Working Out Tag

Posted On February 24, 2015By Brendon LemonIn Lifestyle, Manzone

What Happens when a Crossfit Gym Closes

“Everyone in the neighborhood rejoices?” or “A bunch of meatheads have to look for something else to talk about?” you’re probably thinking. You’re right, there’s a tremendous and well-deserved reputation for Crossfit gyms to be full of braggadocios who are constantly throwing around jargon like “WOD,” “PR,” “AMRAP,” and the like. The Crossfit experience has definitely bred these things into members, but what it’s also bred is what’s given rise to the cultish following: fitness, healthy habits, weight loss. I can already feel your eyes rolling at your computer screen,Read More

Posted On January 15, 2015By Brendon LemonIn Lifestyle, Manzone

20 Excuses That Are Better Than You Doing Crossfit

1. It’s really hard, and you enjoy a more casual amount of exercise. Walking from the couch to the fridge, for example. 2. Those weird pull-ups thy do look dumb and probably don’t even work. I bet you can do 30 of them in a row already. Go ahead, try it. 3. Your ego would really take a hit getting put to shame by a ripped and gorgeous Crossfit girl, better not risk it. 4. You don’t want to lift weights and get bulky like a man, you prefer yourRead More
If you’re like me, then you put on some serious “el-bees” between the months of November and January, respectively. The champagne was flowing, the sugar cookies were freshly sprinkled, every possible retelling of A Christmas Carol was playing around the clock, and then all of a sudden you realize that you’re looking a bit like a bowl full of jelly yourself. Hey, it happens, man. ‘Tis the season. If you’re also like me (once you came down from your sugar high), you realized that enough was enough and it wasRead More
Lesbehonest…I had McDonald’s for lunch today. And for breakfast yesterday. Possibly multiple times this week. When it comes to being healthy and working out, it takes a small miracle to get me anywhere near kale and/or a treadmill. But as I grow older, I’m not-so-subtly often reminded of the reality of a declining metabolism and drooping physique. Enter the gym. Actually, more like gyms. I’ve cycled through (literally… I hate spin classes) a new gym almost monthly since graduating from college and attempting to be a real adult with aRead More