New Year Resolution Tag

Lesbehonest…I had McDonald’s for lunch today. And for breakfast yesterday. Possibly multiple times this week. When it comes to being healthy and working out, it takes a small miracle to get me anywhere near kale and/or a treadmill. But as I grow older, I’m not-so-subtly often reminded of the reality of a declining metabolism and drooping physique. Enter the gym. Actually, more like gyms. I’ve cycled through (literally… I hate spin classes) a new gym almost monthly since graduating from college and attempting to be a real adult with aRead More

Posted On December 31, 2013By Sophie TahranIn Advice For Women, Girlzone

How to Make a New Year’s Resolution Stick

The question on everyone’s lips this time of year has changed from “Are you going to the local bar to see everyone we didn’t talk to in high school?” to “What’s your New Year’s Resolution?” You’ve been through a few decades of this. Let’s make this the year that sticks.   Be realistic. First things first. The chances of you being successful in becoming an Olympic athlete, movie star, president, and Britney Spears in a year are slim. Choose a resolution that fits who and where you are right now.Read More