body positive Tag

I have a little secret trick that works as an excellent detox from the harmful things we fill our minds and bodies with on a daily basis. It works in just one day and instantly makes me feel much better. I feel refreshed, I feel happier and I feel way less stressed and anxious. So what’s my one day detox? I stop using social media. We are all so helplessly and pathetically addicted to social media. I’m not shunning any of you or pointing the finger, I’m standing right there withRead More

We all have those days when we don’t feel great about ourselves or are struggling through a rough time. Here’s a colorful playlist to give you the self-esteem boost you deserve!   All About That Bass, Meghan Trainor This body-positive anthem is all about embracing your curves. It’s a really wonderful message, not to mention a great pop song. Preach, Ms. Trainor, preach. Can’t wait to see what this up-and-comer does next!   Beautiful, Carole King There are no lyrics more empowering than, “You’re beautiful as you feel.” Carole King is aRead More